Break Free Meditations Bonus

Meditation 1: Grounding Heart-Womb Meditation

In this meditation, you are introduced to a powerful grounding meditation that takes you into the heart womb space within the center of the earth to powerfully ground and recalibrate your being.
  • Break Free ~ Day 1 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…” or “Save target as…”,
select your download location and click Save.

DOWNLOAD AUDIO

Meditation 2: Grounding Tree of Life

Here you are invited to dive deeper into the process of grounding and are connected to the Tree of Life at the center of the earth. Receiving this powerful energy will help to both stabilize and re-enliven your life.
  • Break Free ~ Day 2 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 3: Loving Compassion to Your Being

Step into the powerful energy of loving compassion and kindness and invite it into every part of your being and life.
  • Break Free ~ Day 3 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 4: Loving Compassion with a Hurting Part

In this meditation, go even deeper with loving-kindness and invite it to make contact with a part inside that most needs this energy to take its next step into healing.
  • Break Free ~ Day 4 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 5: The Practice Part I

This meditation introduces you to Somatic Awakening® The Practice to bring significant healing to your life. You receive teachings on two important foundations of The Practice…the Higher Self Witness Consciousness and Organic Presence to help you engage your next steps in powerful healing.
  • Break Free ~ Day 5 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 6: Deeper In The Practice Part II

As you go deeper into The Practice weave together the awareness of your higher self witness consciousness, organic presence, and the three awarenesses of the present moment: feeling, sensing, and intuition. All help you to open the door to the magic of healing.
  • Break Free ~ Day 6 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 7: Deeper In The Practice Part III

This meditation helps guide you further into the nuances of The Practice…such as the deeper subtleties that are needed for powerful healing in relationship with the part you are working with and the principle of oscillation which helps you significantly stay within your capacity.

*Allow yourself to go longer than the recorded meditation if needed to connect at the deepest levels of healing.

  • Break Free ~ Day 7 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 8: Deeper In The Practice Part IV

Today step in deeper still with The Practice by engaging the principles of staying within your capacity and the power of trust in opening to the deepest transformative healing.

*Again allow yourself to go longer than the recorded meditation if needed to connect at the deepest levels of healing.

  • Break Free ~ Day 8 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 9: The Power of The Word Decree

In this meditation, you are introduced to a potent tool to engage your co-creative divine capacities in the world…The Power of the Word Decree. Engage this advanced practice to bring in your higher self more fully in your life to powerfully activate your healing, step into your awakening, and integrate it all with ease and grace.
  • Break Free ~ Day 9 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO

Meditation 10

Today the meditation is a transmission from the Divine Feminine collective, which includes Divine Mother, plus many ascended masters aligned to Her energy. This transmission is both potent and incredibly loving. Allow yourself to be bathed in the higher dimensional love, light, and upgrades to your being that this transmission offers.
  • Break Free ~ Day 10 - Dr Melissa Sophia Joy
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Important instructions for downloading:
Right-click on the button below and select “Save as…” “Save Link As…”
or “Save target as…”, select your download location and click Save.

DOWNLOAD AUDIO